First time I landed in Bogotá, I was hit with that familiar mix of excitement and low-key panic. You know the feeling – standing in a sprawling South American capital at 8,600 feet elevation, lungs wo...
Swapping the red dirt trails of Western Australia for the incense-filled alleyways of Northern Thailand wasn't on my five-year plan, but that's the beauty of letting your wanderlust take the wheel. Af...
Y'all, I've explored remote corners of Australia's outback and hiked through New Zealand's most challenging trails, but there's something special about returning to the American South. Last month, I f...
Standing at the Simón Bolívar International Bridge, sweat trickling down my back in the tropical heat, I watched as hundreds of people flowed between Colombia and Venezuela. Some carried bags of groce...
Man, I never thought I'd be writing about Brookings, South Dakota, but this little prairie town completely blindsided me with its charm! While passing through on a cross-country fitness workshop tour,...
Alright fitness fam, let's talk about conquering Bogota's streets! When I first landed in Colombia's vibrant capital last month, I was equal parts pumped and overwhelmed. This sprawling metropolis of...